Food is such a marvelous thing, even more marvelous when we actually can enjoy it, instead of mindlessly shoving non-nutritious crap into our faces. Nutritious food is delicious, and if you wait until you’re actually hungry before you eat, well, it will make the food taste that much better. The bonus is, it will help you get off your meds and help you feel better. You may even get a hug from your family physician.
Today we ferry ourselves to statin island. If you take statins for controlling your cholesterol, I urge you to read this report. Enjoy the read! ~TH~